Yesteday was about 1050 calories. :( I cried. But I have to stop myself from slidding down so far. I deserved to cry. Today is a new start! I need to lose 4 pounds a week to get to my goal of 120 by August 18. Tommorow I am going to have a STRCT sall intake since i'm bad at fasting.

Meal#1-Breakfast:/Lunch-11:30 - Cornflakes and 1 peice dry toast-150

Workout#1-12:30 - Yoga 30 minutes - -70

Meal#2-Snack-3:00 - popcicle and leftover bread stick-110

Workout#2-whenever-2 20 minute walk around my house up and down stairs and stuff - -140

Meal#3-Dinner-7:00 - Cornflakes and toast(dry no toping)-190

tatal intake-450                       total outtake-210(might opt. for a bit more)

It's alright I guess. I have to train my body to eat less and less every week. I guess that will do. Here are my aloud drinks. 6 glasses of water(tall). 1 small glass of skim milk (for the protien) OR 1 V8 (smallest cup, vegtable intake haven't been getting enough veggies).

I saw Hairspray yesterday. I was really kool and I loved it. Zac Efron is sooo adorable and has the sexyest blue eyes ever. I was kind of disopointed that the Fat girl won Zac in the end. I liked Amber and her mom they were meen but funny. And Amanda bynes is realy tall and skinny I love that! Here is some thinspo. (alot of my favourites)

water: {X}{X}{X}{X}{ }{ }{ }